Three Necessities for the High Functioning Autistic to Combat Depression

If you are a High Functioning Autistic (HFA), the odds are troublingly high that you also suffer from some form of depression. As someone who suffers from depression myself, I’ve spent a great deal of time thinking about how to find happiness when you struggle with the burdens of having an autistic brain. One possibility for the prevalence of depression in autistic brains is that HFAs, for reasons distinct to their neurological condition, are innately more likely to feel depressed.

My sense, though, is that we tend to be depressed because life is difficult for us in ways that are somewhat different from the experiences of the Neurologically Typical (a satirical term for non-HFAs). As such, any discussion of why HFAs tend to be depressed must be approached as a social justice issue, with a clear statement of ethical axioms that, if followed, would help HFAs and non-HFAs alike.

A Personal Perspective of Life on the Spectrum: Time and Chance in All

Our increased knowledge about autism has profound implication. So in addition to discussing problems that specifically affect autistic individuals, we should explore what the mere existence of the autism spectrum can teach us about a wide range of social, cultural, political, and even philosophical issues.


Autism is a spectrum disorder, meaning it affects each person in a different way. That being said, there are certain overriding traits that unite those of us on the autism spectrum.