Being a person on the Autism Spectrum and dealing with abuse from many places, I understand that being rejected is tough. Having Autism, I never felt that I fit in with the ‘normal’ children. I had to sit away from everyone in class and was seen as being weird or stupid. My family members did not seem to understand what I was going through because they didn’t have Autism.
I have been rejected many times and in many ways. I was rejected for jobs through email saying, “Dear Maverick, we regret to inform you that your application will not move forward, we encourage you to reapply.” For a long time I never got past the interview process and if I did, no feedback was given on the interview. Sometimes I had to log into my portal and find out my application was rejected three days ago and was never notified by anyone.
In the past there were employers where I would walk in with my resume and I was dressed sharp but I was automatically turned down. The reason why I was turned down was because of my facial expression, not being able to look someone in the eye, or I appeared to be stupid, slow, scared. All of these negative perceptions were because they did not understand me or what I was going through. Employers are not supposed to discriminate against you because of your disability but I had potential employers that did so with me, whether knowingly or unknowingly.
When I applied to graduate school, I applied to about three schools, and was denied by all three of them. In a previous blog I told you how many times I was denied admission from universities and the same for scholarships. Life is a competition and everyone is competing with each other trying to reach one goal whether it’s a job opportunity, scholarship, school, promotion or others. We are living in a society where ideally everyone can win a prize and we all should be winners. It’s good for children to believe that they are winners so that they can then have the confidence in themselves that they can do anything they put their mind to.
But when children become adults, they are in a reality where there exists only a few winners. In order to be the winner, you have to work hard and compete the best way you can against everyone else.
Sometimes it’s unfair, biased, and wrong but unfortunately this is how life is. It’s important that we give a child the fish early on in their life, so when they get old enough we teach them how to fish so they are able to do things for themselves.
Having Autism is tough as it is already because you may come across many people who do not understand or care about you. You may often be made fun of because of the way you look, walk or anything you do or say. It’s a continuous battle that I deal with every day and unfortunately there exists people who will talk and make fun of you no matter what. Know that you are not alone. I have 2 simple idea on how to enhance your emotional intelligence (or Emotional Quotient, EQ) to counteract this negative feedback and restore your mind with positive thoughts.
As has previously been discussed on Aspergers101, emotional intelligence is a crucial skill to learn and practice that can greatly benefit you in many areas of your life. But how exactly do we get there? The steps below should help guide you towards building your emotional intelligence and self-awareness.
How can we enhance our emotional intelligence (EQ)?
A gut feeling you have about a particular situation such as quitting your job is a sign that something is not right either about the situation, or something is not right about quitting your job. If your body gives you an alert signal about a certain situation, pay heed because it may save you from a dangerous outcome. Listening to these signals and the root feelings of the sensations in your body will process your power of reason.
Always ask yourself, how do you feel?:
From a score of 0-10, with 10 being the best and most positive and 0 being the lowest and least confident, write it down in a journal to record how you feel each day overall. If you’re having a bad day, examine how or what caused you to feel this. Explore what transpired that day that made you feel down and how it connects with your overall feelings.
Write down your feelings and thoughts:
As a person with Autism and having suffered tremendous amounts of abuse as a child, I believe that it is vital for the Autism community to understand how to deal with these issues. Being diagnosed with many disabilities along with Autism, I lived a childhood of often being rejected and treated differently. Having Autism and being non-verbal, I never told anyone about the trauma I went through because I felt no one would believe me or it may increase the abuse.
There are ways that the Autism community and supporters can be aware of possible abuses to advocate for those that cannot speak for themselves. Educators, family members, friends, and medical professionals should be keenly aware of the signs of abuse in those with Autism. There are also many ways that those who have suffered abuses can learn to heal and protect themselves. In this blog I outline the signs and results of abuses, as well as ways that those who have experienced abuse can rehabilitate.