Using the High IQ of ASD to Foster Emotional Intelligence

Using a Break Down to Avoid Breakdowns

As many people in the Asperger’s Community understand, aspies often have trouble dealing with emotions. The emotional intelligence of a child’s mind is not much different from an aspie’s mind. Unfortunately, without useful tools, this emotional thinking carries into adulthood and can lead to poor decision making.

Emotional Intelligence

If an adult aspie has a low EQ (Emotional Quotient), then impulse control, critical thinking, voice control, behavior self-modification, and problem solving fail to appropriately play their roles. In school, this means a bad reputation for the aspie with ramifications that make it worse for everybody. A low EQ could affect the relationship of the aspie student with the school faculty and also result in peer bullying. In the workplace, this usually means a write-up or an immediate layoff. At home, it means family tension.

Indeed, negative emotions and behaviors are contagious. They always create toxic environments and habits in the aspie’s life.

Ideally, everybody would like to get on top of this important issue in order to establish a solid foundation of peace. What sort of step-by-step process is necessary to do this? The answers vary depending on the aspie’s age, personal dilemmas, comorbidities, learning schema and environments, mentalities, and general life satisfaction.

In adulthood, the amount of contributing factors significantly increases. The main reason for this is that many professional life aspects are added to personal life aspects.

The good news is that even with a low EQ, aspies have a high IQ (Intelligence Quotient). Aspies can use their IQ to discipline their own minds and to break down each complex and difficult situation.

A 9 step process for the aspie to break down difficult emotions and avoid all definitions of a breakdown

Overcoming Isolation: One of an Aspie’s Most Terrible Realities

Depression and Isolation in Adulthood with Asperger's

A life with Asperger’s in a neurotypical world is, not surprisingly, difficult. Aspies must overcome countless necessary challenges that have to do with three big categories of stimuli: environments, the brain, and relationships. Unfortunately, aspies too often face unnecessary challenges; terrible burdens on their already heavy shoulders.

Any kind of imbalance in or between the three big categories usually stems from and causes isolation. Isolation is a primary example of trauma to an aspie, regardless of age, traits, or background. Isolation primarily encompasses the relationship factor and its damaging effects on the brain, the psyche. This isolation can cause the aspie to become petrified of their environments.

Six Tips to Help Aspies Embrace Change

It is often difficult for people with Asperger’s to accommodate to change, especially children. New environments, different people, and unfamiliar stimuli can create for very uncomfortable situations for the Aspie.

Change, Behavior, Aspie

The following is a guided list of techniques that you can use to help the child with Asperger’s acclimate to change more easily.

20 Things That a Successful Adult with Aspergers Understands and Incorporates Into Daily Life

Starting from an early age, many Aspergers adults consistently feel like they have little chance of success, productivity, or joy in the real world. Negative early-life experiences that typically fall under the categories of isolation, ignorance, exclusion, or sheltering, in addition to present challenges, collectively form this delusional mental/emotional construct.

Fortunately, Aspergers adults who claim to have it hard have the power to turn the tables of their lives right-side-up and to make incredible progress as adults in both their personal and professional lives. Even though Aspergers adults usually have numerous struggles in adulthood for countless reasons, there are crucial practices they can incorporate into their daily lives to work towards success. The happiest and most successful Aspergers adults significantly understand:

9 Types of Adversities and How Aspies Can Grow with Them

Too frequently, Aspies face highly adverse circumstances. On top of the necessary challenges that they must embrace, Aspies face many unnecessary challenges that threaten to offset the balance in their lives. Many of these challenges result from in-home or in-school adversities during childhood.

These harsh experiences sow toxic seeds that later become poisonous. However, every aspie has at least some control of their lifestyle and significant control over how they interpret and develop from such circumstances. Of course, even adults require aid along the way as they walk on the path to prosperity. Here are some examples of difficult early life situations for people with Aspergers, and how to resolve them:

People with Aspergers Become Multi-Talented and Mentally Strong When They Expand Their Interests and Keep an Open Mind

Growing your interests help widen your skills

Surely, anyone who has or works with Aspergers Syndrome has received encouragement of the idea that people with Aspergers and their closest acquaintances (i.e. parents and teachers) ought to discover and to nurture that ONE thing that they know or do best. Such an interest is indicated by extreme focus on a particular topic or series of topics in which the person with Aspergers is able to memorize it down to the last detail and able to recount any detail imaginable.

Ideally, a person with Aspergers uses this to his/her advantage in order to get a head start on his/her education and career, as well as to generally enjoy life. Therefore, such strong interests are also therapeutic in the sense that they help people with Aspergers to confidently tackle their daily challenges within secure comfort zones.

As beneficial as they are, however, restricted interests do not always ensure that people with Aspergers achieve long-term personal development and sustenance. More specifically, restricted interests can take away from the ability to develop mental strength.

Suicide Prevention for Those with Aspergers: Understanding Common Triggers

As dramatic as it may sound to some, the challenges aspies face can lead them to have countless reasons to give up on themselves and their lives. This can often lead to thoughts of suicide and attempts, too many of which are successful. Bullying, grave misunderstandings, absent and abusive relationships of any kind, long-term unemployment, and mental illness are all common reasons why suicide occurs among aspies.

suicide prevention

Aspies often tend to keep quiet about their troubles, typically under the belief that no one will truly understand what they experience; not only in a given environment, but also in their mind. Therefore, even though an aspie appears happy and productive in their life, they can still anonymously harbor difficult thoughts and emotions; sometimes until it is too late.

25 Key Lessons about Companionship that Every Aspie Should Learn

Cultivating healthy long relationships can be difficult for everyone, whether they be romantic or platonic. This important life skill becomes a special challenge for those with Asperger’s who can often have trouble making and keeping connections. However, there are ways in which the Aspie can learn to actively create beneficial companionship.

companionship

All of these habits do not come naturally to everyone and should be learned in order to create the best relationships.

Read Reese Eskridge’s 25 key lessons about companionship:

Important Things to Always Remember When Disciplining Asperger’s Children

Oftentimes aspies exhibit challenging behaviors just like any other child. However, aspies have other factors when it come to learning and emotions that render most traditional disciplinary methods ineffective; whether the discipline takes place in school, at home, or anywhere else.

discipline, disciplining, asperger's children

This blog outlines some important considerations for effective aspie discipline.

Mobile Apps From Five Different Categories to Use for Personal Growth: Part 2

As mentioned in the previous article, mobile applications support developmental concepts that foster virtually every aspect of personal and professional growth. This growth encompasses five categories: Personal/Family Needs; Endeavors/Professional Tools; Entertainment; Life Improvement; and Lifelong Education.

phone apps, aspergers, personal growth

All apps that I discuss here are samples from the iPhone.