Anxiousness is one of those emotional states we see in the face; but perhaps most of all we see it in the movements of the body.
(Note: there is purposely no audio with the above video)
When we become anxious we lose some control over our actions. Carrie’s hands are raised, partially covering her face, as her fingers scratch nervously. Her gaze is unfocused and shifts direction from side to side and then upwards.
Often in life things don’t go the way we want them to, whether it’s people who don’t cooperate or just objects, like printers that don’t work just when we really need them to print off an urgent document. When these obstacles seem unreasonable, or illogical, after several tries to make it work . . . so frustrating! So how can we recognize frustration in another person?
Holly is talking about something she’s trying to do, but hasn’t succeeded with so far. We can see signs of pent up anger as she describes her frustrating experience. She shakes her head rapidly from side to side and her gaze shifts restlessly to her left, to John, and then away again. Her gaze at John is direct and her eyes widen to show her surprise.
Embarrassment is a powerful emotion. When we are in a social situation and feel ashamed, it’s not possible to control our reaction. After all, you can’t stop yourself from blushing, if that’s one of your responses to embarrassment.
In states of embarrassment people want to hide, become invisible, or, as the phrase goes, want to dig a hole and disappear in it. There is another phrase people use when talking about a moment of embarrassment: “I didn’t know where to look.”