Gyms, Teenagers, and Asperger’s

Helping your teenager stay physically active and healthy

Your adolescent is getting taller, eating more, and gaining weight. It happens parents, our kids grow and eat more while moving less. Between school and therapies who has time for the gym, right? Well, unfortunately, we tend to place fitness in the back burner when in reality it should be in the forefront.

Teenager Workout

Our health should have as much importance to us as education or physical therapy or speech therapy. Adolescence is a great time to begin incorporating health and fitness and I will be discussing some quick pointers to help with that transition. 

Building a Community for College Success with Aspergers: One Student’s Experience

An Asperger Student's Personal Experience

Each summer the West Virginia Autism Training Center, located at Marshall University, conducts a college experience for rising high school seniors interested in learning about the college lifestyle. Students take a typical class, live in dorms, participate in skills groups, and attend study halls.

And in between all that, they try to have some fun.

Significant to the experience is the building of “community” – in both the physical and social sense of the word – in which students can feel safe and connected to others. The college support program strives to create an experience where students can recognize and realize their potential. A large part of realizing one’s potential for higher education is feeling grounded and confident on campus.

What follows is a description of that high school summer experience written by a student who participated several years ago (he is now a successful upperclassman at a university). Lots of professionals talk about the importance of practical experience when teaching students with ASD; enjoy this first-person account from Charlie, as he describes how a summer experience transformed his views on attending college.

My name is Charlie and I have Asperger’s Syndrome. This past Spring I was finishing my junior year in high school in Virginia, and my parents thought Marshall University would be a good idea for me for college because of their Asperger’s program. So we went to visit the school during my Spring Break.

At first, I was extremely nervous when I visited Marshall in March because I have always wanted to be close to home. And I didn’t really want to do the summer program. But my parents thought it would be good for me and that I should try it. So my dad and I drove out eight hours from Virginia in July, and I didn’t know what to expect.

On the Sunday that I moved into my dorm, I was totally petrified because of all the things I had to do so that I could have a decent room. Two days later, after my father left, I realized “Oh my God! I’m on my own!” and when reality sunk in I was so afraid that I almost cried myself to sleep that night.

But the next day, when I went to the student skill group, I found out that some of the students in the program were actually entertaining – like J.B., who was a funny guy who makes swift comebacks and wisecracks. To me, J.B. was like a big brother figure and he helped make the summer more fun. I met a lot of other great students there, and we formed a Nerf Wars group, battling each other with foam darts and weapons on unoccupied floors of our dorm and out on the campus grounds. We also watched movies and funny YouTube videos in each other’s dorm rooms, and I met other people who liked manga and anime too.

The social aspect was my favorite part of the five weeks – and I’m not very social at home. But living in the dorm on my own forced me to get out and do things and make friends.

I took a college level class in Music Appreciation, and I really liked it. The professor made me listen to opera for the first time, and I found that I grew a taste for it (especially Mozart’s Don Giovanni).

After completing the music class, the professor said that I was his favorite student since I knew so much about the history of the time periods of the music that we listened to. I worked hard and got an A in the class – and I’m really proud of that, especially since I’m still in high school! It was an awesome experience to have some freedom too. While I was on campus, I didn’t shave at all for the whole summer program, so I now have a beard.

By the end of those five weeks, thanks to success, fun, and foam darts, I really thought that college was really a great place to be. It was ironic because when I first got there I was afraid that I would oversleep and not get to class on time. I was worried about what time to go to the dining hall, how to manage my bank account and my time.

Turned out that I was able to do all of those things on my own and I had Keshia, my awesome mentor, to fall back on. She was really great. She met with me every day, got me organized, and helped me study for tests and assignments. She even drove me to Wal-Mart so I could buy more foam for my Nerf arsenal! At first I was nervous when I arrived, since I had visited so many colleges and felt a bit anxious. I thought that college would be too overwhelming. But by the time I left, I had a great time and didn’t want to come home.

by Marc Ellison

The Autism Charm

Jewelry Designed to Impart how it “Feels” to have Autism

One of the highlights when Sam and I speak at autism conferences is the reaction to a simple painting he had created depicting how it ‘feels’ to have autism. His interpretation offers a great insight and a relate-ability satisfying most neurotypical minds.  As a result to the overwhelming positive feedback…we incorporated Sam’s painting into our logo and now have made it into jewelry to wear!


Make no mistake, this is a fundraiser. 100% of all proceeds will directly fuel the cost to provide Aspergers101 as an ongoing free resource and it’s outreach! You can read more about our work at the end of the blog but the focus of this blog is on you and our most uncommon path of raising a child with Autism/Asperger Syndrome.

The Path Less Traveled

The Autism Charm was created out of experience. Both mine and Sam’s journey, though unique to us, is shared by everyone who has a child diagnosed with Autism or Asperger Syndrome. It’s a path less traveled. Early on, a parent finds themselves a bit of an Indiana Jones forging their way through the bramble and uncertainty of EVERYTHING…but you forge on. Years of working together seems each grade advancement was a huge accomphlishment and for a moment, a plateau to rest until onward and upward yet again. You know the path. It was on this isolated journey I met a friend who had, up until that time, also forged it with her son…alone. We formed a most valuable, immediate friendship that felt like an exclusive club! There were others out there and that felt good.

The Parents Bond of Autism

It was from this newly formed friendship that I realized our paths should not be forged alone. If anything, being down the path a bit my family and I then decided to reach out to help others just starting out. Knowledge was power and there is nothing more powerful than a mothers bond of a child with autism…we know each others struggles! Do you find yourself immediately drawn to another parent whose child is on the spectrum? An empathy and fierce loyalty is instant! To remind me of this bond and that I am not alone as I feel, my friend gave me a bracelet that I’ve worn out! It has a symbol of autism that though only she and I wore, that was a daily reminder that I can get through this….there are others!

The Autism Charm Design

So now we, Aspergers101, have taken the logo Samuel designed and made it into a charm bracelet or necklace! We hope you wear it with pride and know that you are never alone in your struggles. Of course, it is through my families faith in God that offers us peace but good to be reminded that others tread the brambled path of Autism. I’ll repost Sam’s description of his design:




“I painted this abstract picture to show neurotypicals what it feels like to have Aspergers Syndrome. At the time, I was enrolled in Art Appreciation I at Northeast Lakeview College. One day after class, I was at home and suddenly felt like painting, so I got some brushes, a canvas, and some acrylic paint and began to paint while envisioning the picture and its message in my mind. The black and white background represents how aspies tend to see the world in a black-and-white perspective and that we tend to act monotonous. The colors inside the head represent how our minds are bursting with extraordinary ideas. The white lines above the head represent how when we try to say what’s on our minds, it tends to get distorted by our social awkwardness.”            by: Samuel Allen

We hope you like and share The Autism Charm bracelet and/or necklace!

You can learn more about Aspergers101 and it’s work here: About Us

Getting an ASD Diagnosis in Elementary School: A Crucial Window of Time

Going through the Kinder through third grade for my Aspergers son was by far our (and his) most difficult time. A perfect storm comes together for the parent, the teacher and especially the undiagnosed child on the higher end of the autism spectrum when beginning the school age years.

Kindergarten teacher reading to children in library

Often thrust into a social situation where no one has a clue that autism even exists can easily mask itself as bad behavior. This crucial window of time has been my inspiration to create Aspergers101 so that you can have more information at your fingertips than we did! The signs could come earlier if your child is in day-care or daily with other children. Although our son (who was our first) did show early signs…it didn’t become ‘in our face’ until he started public school.

Remember, your child cannot tell you that the ringing of the class bell hurts their ears like an icepick to the brain as it starts off the day (as it does every class period). Nor that the polyester in their clothes hurts their skin. At this age they just ‘act out’ when they’ve had enough.

The teacher sees this as a potentially problematic child, and the parent becomes frustrated by not knowing why all this is happening now that they are at school. This is when the perfect storm can happen. You’ve got teacher, parent and student colliding, often treating ‘bad behavior’ verses the real cause which is autism.

Empowerment: Building Success for Employees Diagnosed with Autism

Are you an employer looking to better your practice of hiring persons diagnosed with autism? Or perhaps you are looking for employment yourself but have had difficulty getting past the interview process. We wanted to offer you a powerful resource from a recent webinar titled: Empowerment: Building Success for Employees Diagnosed with Autism. Presenters offer expert advice on common workplace challenges such as sensory, social, and thinking and processing then provide suggested accommodations to maximize performance. Simply hiring those with autism isn’t a win for either party, but looking beyond personality alone and hiring the talent of the person with autism is where companies like H-E-B have discovered the win-win scenario.


(Recorded April 29, 2019) Webinar hosted by Randi Turner/Texas Governor’s Committee on People with Disabilities. Total Runtime: 1:13:00

Presenters:

Jennifer Hines with Texas Workforce Commission/Vocational Rehabilitation revels how local workforce boards, public universities, and private employers have discovered how to successfully balance the needs of the business’ bottom line with the employment goals of people with Autism.

Jennifer Allen with Aspergers101 offers insight into an employer’s basic understanding of Autism and Asperger Syndrome while discussing the most common workplace challenges experienced by people diagnosed with Autism Spectrum Disorder and offer specific suggestions for accommodations.

Finally, the Director of Recruiting at H-E-B, Jenn Byron Ross, shares best employer practices and how they are attracting talented people on the Autism spectrum for jobs across the organization—from bagger to software developer.

Aspergers101 would like to offer you the following downloadables for continued information on employing those with Autism or those seeking employment by Dr Temple Grandin.


Download

Aspergers101 Training Brochure for Employers


Download

The :30 WOW! Dr. Grandin’s Interview Tips for those with Asperger Syndrome (pdf)


If you would like a copy of training materials contact the Texas Governor’s Committee on People with Disabilities at 512-463-5739 or email gcpd@gov.texas.gov

Why Is There A Rise In Autism?

by: Klaire Smith

The estimation of changes in the patterns and numbers of the cases of autism in the US has recently become fairly complicated with the main debate being about the documented cases of the autism spectrum disorder.  In the previous years, it was much easier to pin down the exact rates of autism as the cases also did not appear as much as they do now. For example, in the 1970s, and 1980s, the reports on ASD concluded that every 1 out of the 2000 children suffered from autism.

Autism

The results of the survey conducted by Centers for Disease Control and Prevention from 2012 and 2013, show that the number of cases went up significantly to every 1 in every 80 children having ASD.

In the following year, the CDC conducted a National Health Interview Survey to note any progressions in the patterns of autism across the US. The survey showed that ASD was more prevalent than it had ever been, with every 1 in 45 children having the symptoms of autism.

What caused such a big rise in the number of autism cases?

The new questionnaire used in the 2014 survey by the CDC may hold an important role in it. The questionnaire used in the most recent survey also asked about Asperger’s syndrome unlike the ones conducted previously.

Asperger’s syndrome used to have its own, separate diagnosis until 2013 when it was enlisted with the autism spectrum disorders and no longer considered a different health condition.

 With the new addition to the autism diagnosis, the 11000 families which were requested to complete the survey were questioned about the diagnosis of a pervasive developmental disorder, Asperger’s, and autism spectrum disorder. Read more on the CDC’s report here.

The question regarding Asperger’s syndrome held a significant role in the sudden rise in the rates of autism cases in the most recent survey.

But it is argued that there are also a number of other reasons which have played an equally important role.

Are Asperger’s syndrome and Autism similar?

Autism and Asperger’s syndrome have similar symptoms in children and cause about same issues. Children who have either of the conditions have similar troubles like the inability to make eye contact and expressing their feelings and problems in picking up body language.

Self Advocacy with Aspergers

Self advocacy is the action of representing oneself or one’s views or interests. This includes: learning how to speak up for yourself, make your own decisions, pursue your interests, find the people who will support you, know your rights and responsibilities, problem-solve, listen to others, and express agreement and disagreement in a calm manner.

Self advocacy helps you to:

  • Obtain what you need
  • Make your own choices
  • Learn to say no without feeling guilty
  • Express disagreements respectfully

How to be a self-advocate

Self Advocacy

Believe in Yourself

The first step of self advocacy is believing in yourself. That also means believing in your strengths. Know that your worthy and that you are willing to do whatever it takes to care for yourself. Many people with disabilities struggle with self-esteem and motivation. You have to find out what makes you happy, learn something you enjoy and be good at it.

It is often hard for people with disabilities to ask for what they want when they are treated poorly; I know from experience. This makes it difficult to practice self advocacy.

It is time to invest in yourself and your self-worth. Make it a point to believe in yourself daily: whether it’s looking in the mirror and saying “I’m a terrific, a great person,” or writing a post it on the wall to remind yourself how good you are, or a reflection letter with all of your strengths and obstacles you have overcome.

Assess: On a scale of 1 to 10 rate how you are feeling that day. If it’s a zero, then find a way to make yourself feel better; if it’s a ten, then keep doing what makes you happy. When you can’t decide, give yourself a 5 and remind yourself: “what can I do to make things better?”

Appreciate: Give yourself credit when credit is due. It’s hard to believe in yourself and give yourself credit because you feel you can do better or feel as if you not doing your best. We can be our own worst enemies. Practice forgiving yourself when you’re sad or hurt.

Give yourself credit for everything you do that is great, even if it’s small, like getting out of bed when you are depressed.

Aspergers 101 Frequently Asked Questions

Yes, we've answered 101 of your questions about Asperger Syndrome!

Whether you are beginning to suspect your child (or yourself) might have a form of Autism or Asperger Syndrome, or you are already on your journey, this resource was compiled for you!

We polled the 101 top requested questions on Asperger Syndrome and put them in one place for those seeking information on High Functioning Autism or Asperger Syndrome! These questions range from the origins of Asperger Syndrome, the early signs all the way through adulthood. Some questions merited a one word response while others provide you with a detailed bullet-point answer. We would like to thank our underwriting sponsor: The Starfish Social Club for supporting and providing you this on-going free resource! To access Aspergers101 FAQ page either click on the ad below or find it  permanently located at the top of our menu bar on our website under the “Asperger Syndrome” tab. 

Click on above to go to 101 FAQ Page

 

Animal Shelter Volunteer Work for Kids and Teens with Autism: Master Social and Job Skills

Volunteering at an animal shelter is a great way for tweens, teens and young adults on the autism spectrum to practice and improve social and job skills. They also learn responsibility and a respect for animals. As visitors come into animal shelters to look at animals available for adoption, it’s the perfect place for teens to improve face-to-face communication. The experience they gain volunteering at an animal shelter molds them into more effective volunteers and prepares them for the workforce.

Animal Shelter

Volunteering at an animal shelter is a fantastic opportunity, especially for teens with Aspergers. It has been widely discussed that children, teens, and adults with Aspergers form strong bonds with pets, and can greatly benefit from animal companionship.

Their time spent volunteering will produce better outcomes (adoptions) if they have good communication skills. Here are some top social skills from my book to ensure teens maximize the chance of an animal getting adopted, and master important social and job skills:

1. Smile and Say Hello:

When you see another person, whether a co-volunteer, staff member or visitor, smile and say “Hello”. Your smile will set the tone for positive future interactions and brighten the person’s day. It may even lead to an animal getting adopted or a financial donation. It all starts with a smile!

I used to volunteer at an animal shelter walking dogs. Often I would be in the back of the shelter bringing a dog in or taking one out. There would be people in the back of the animal shelter looking for animals to possibly adopt. I would smile and say “Hello”. I’d ask if they had questions about any of the dogs I walked. Often they would. After telling them about the animals, I’d suggest they spend time with any animal they were interested in. About 70% of the time they’d end up adopting an animal just because I engaged them and was able to provide helpful information. You can do the same thing!

2. Turn Off the Electronics:

When you are volunteering, keep your phone at home, or turned off, on silent or vibrate mode, and out of sight. This is part of being a professional volunteer and lays the foundation for good work habits.

3. Say Please and Thank You:

My Battle Plan for Communication as an Adult with Aspergers

For much of my life, I have had a hard time understanding not only the non-verbal communication of others, but how my own non-verbal communication affected others. Sometimes, if I was irritated at someone, I would simply keep my mouth shut, the rationale being “They can’t hold me accountable for something I didn’t say.”

What I failed to realize was that sometimes silence speaks louder than anything you could say, or that you could say one thing, but your facial expressions, actions, and certainly body language tell the real story.